FITNESS THAT FITS YOUR BUSY DAY...and budget 


RENEWING YOUR YOUTH 

Psalms 103:5 Who satisfies thy mouth with good things; so that thy youth is renewed like the eagle's.

START HERE


Get Fit Spirit,  Soul and Body.

Visit our ministry Renewing Your Youth Fitness Center      (church)

Vist our church website and learn about our

 Faith and fitness family creating a faith and fitness army.


Renewing-your-youth-fitness-center.startsites.org 

Plug into our weekly Bible Study, Prayer , Fitness classes and monthly outreach.


Invite friend to grow with you as we grow 

Spirit, Soul and Body

Renewing-your-youth-fitness-center.startsites.org 

Too Old ?


Too Old for What?

Just because you biologically age does not mean your blood has to be aged, diseased...DEAD.

Your true age is the age of your BLOOD.


NOW, too old for What?

Robert and Gwen Fleming, 

- Renewing Your Youth

1. Nutrition

*Meal plan

*Times to eat

*Supplements

*Hydration 

2. Exercise

Progressive workouts

& HIIT 

3. Lifestyle

Fitness is our lifestyle because you are an athlete. 

4. Mindset

*Queen of the 15 minute workout thing

*Affirmations 

*YouTube mentorship.

Join our Faith & Fitness Family.  We are creating a faith & Fitness Army.

                            Awaken your "InnerWinner"


Free consultation and 1 free workout.  

CONTACT ME NOW TO CLAIM SPECIAL OFFER...


9013188749

Each trainer has their different style.  Ask the trainer pertaining to your gender.  Male with male and female with female.